Neuroscientists have discovered that when you ask the brain to meditate, it gets better, not just at meditating, but at a wide range of self-control skills Over time, [meditators'] brains become finely tuned willpower machines. — Kelly McGonigal Copy Share Image
![“Neuroscientists have discovered that when you ask the brain to meditate, it gets better, not just at meditating, but at a wide range of self-control skills Over time, [meditators'] brains become finely tuned willpower machines.” quote by Kelly McGonigal](https://sms4smile.com/quotes/img-quotes/9b9/kelly-mcgonigal-20652_asks_neuroscientists-have-discovered-that-whe_2006766.jpg)