Did you know that there is growing scientific consensus that one of the most common types of sugar, fructose, can be toxic to the liver, just like alcohol? And unfortunately, this is the same type of sugar that you find… — Lee Labrada Copy Share Image
If you look good, are in good health, and feel good about yourself, then you'll be more productive at work, you will be happier… — Lee Labrada Copy Share Image
Partial repetitions is another technique that I used -- sparingly. I was always a fan of doing full repetitions on every set. However, at… — Lee Labrada Copy Share Image
Remember that progress is not linear either. Sometimes you make great progress for a while and then you slide back a little. That's OK.… — Lee Labrada Copy Share Image
Chiropractic has helped keep me injury free - that is half the trick to staying in competition, — Lee Labrada Copy Share Image
I've made many good friends in bodybuilding, though there are few I'd trust to oil my back. — Lee Labrada Copy Share Image
Just for the record, I'm in favor of drug testing EVERY year just as long as it's a level playing field. The problem arises… — Lee Labrada Copy Share Image
What I'm against is a sport that rewards mass for the sake of mass to the exclusion of all other physical properties of the… — Lee Labrada Copy Share Image
Did you know that there is growing scientific consensus that one of the most common types of sugar, fructose, can be toxic to the… — Lee Labrada Copy Share Image
