Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility. — Jane Fonda Copy Share Image
The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour. — Jane Fonda Copy Share Image
The reality is sobering: in the United States one in three girls will become pregnant before age 20, totaling more than 750,000… — Jane Fonda Copy Share Image
Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and… — Jane Fonda Copy Share Image
Shortly after I turned 50, both Ted Turner and the AARP came into my life. The only difference? With AARP, there were benefits. — Jane Fonda Copy Share Image
Women are rising. And I think that's all the violence and war - it could be the last gasp of the patriarchy, actually. — Jane Fonda Copy Share Image
I don't know if a country (America) where the people are so ignorant of reality and of history, if you can call that a… — Jane Fonda Copy Share Image
To do life right, you have to feel like you're growing up until the day you die. The thing I'm proudest of is that… — Jane Fonda Copy Share Image
So I grew up feeling that I wasn't good enough, and that no-one would love me unless I was perfect. But no-one's perfect, we're… — Jane Fonda Copy Share Image
Female listeners are leaving traditional talk radio because of the rough-edged, shouting nature of it. — Jane Fonda Copy Share Image
The most important thing to do as you age is to stay physically active. Lots of people just throw in the towel if they… — Jane Fonda Copy Share Image
“I spent most of my time floating on an inflatable raft in the pristine Mediterranean waters, my big belly curving toward the sun, reading… — Jane Fonda Copy Share Image
Christ was the first feminist and because of that I've learned from his teaching to call myself a Christian feminist, adding that her faith… — Jane Fonda Copy Share Image
