“Our stomach sits much higher in our abdomen than we think. It begins just below the left nipple and ends below the bottom of the ribcage on the right. Any pain felt farther down than this lopsided little pouch cannot… — Giulia Enders Copy Share Image
“It is now generally accepted in scientific circles that people with certain digestive problems often suffer from nervous disorders of the gut.” — Giulia Enders Copy Share Image
“Pure prebiotics can be bought at the pharmacy or drugstore. These include the prebiotic inulin, which is extracted from endives, and GOS (galacto-oligosaccharides), which… — Giulia Enders Copy Share Image
“The brain interprets the nerve impulses to form an image. It is not until that happens that we really see the piece of cake.… — Giulia Enders Copy Share Image
“Preliminary studies carried out at Harvard and in New York have shown that the two antibiotics metronidazole and gentamicin cause particularly hefty changes in… — Giulia Enders Copy Share Image
“Anyone who suffers from anxiety or depression should remember that an unhappy gut can be the cause of an unhappy mind. Sometimes, the gut… — Giulia Enders Copy Share Image
“Mindful yogurt manufacturers often use bacteria that produce more dextrorotatory (right-turning) than levorotatory (left-turning) lactic acids. Molecules of the two kinds of lactic acid… — Giulia Enders Copy Share Image
“Our stomach sits much higher in our abdomen than we think. It begins just below the left nipple and ends below the bottom of… — Giulia Enders Copy Share Image
“The aim of cleaning, then, should be to reduce bacteria numbers—but not to zero. Even harmful bacteria can be good for us when the… — Giulia Enders Copy Share Image
