Digestive system Quote by Giulia Enders
““Mindful yogurt manufacturers often use bacteria that produce more dextrorotatory (right-turning) than levorotatory (left-turning) lactic acids. Molecules of the two kinds of lactic acid are mirror images of each other. Feeding the human digestive system with levorotatory lactic acid molecules is like giving a left-handed pair of scissors to a right-handed person: they’re hard to handle. That is why it is a good idea to pick yogurt from the supermarket shelves that states on the container: “Contains mainly dextrorotatory [or right-turning] lactic acid.””
About This Quote
Source Book: Gut: The Inside Story of Our Body’s Most Underrated Organ, 2015
Yogurt’s bacterial cultures produce right‑handed lactic acid, which is easier for our bodies to process than left‑handed forms.
In simple terms: Choose yogurt labeled with dextrorotatory lactic acid.
Read labels for right‑handed lactic acid.
Themes
Mood
Type
When to use this quote
- grocery shopping
- diet planning
- food education
Key Concepts
Questions to Reflect On
- Do you check yogurt labels for acid type?
- How does stereochemistry affect digestion?
Left‑handed lactic acid is not harmful, just less optimal.