Joy is not a constant. It comes to us in moments - often ordinary moments. Sometimes we miss out on the bursts… — Brené Brown Copy Share Image
The credit belongs to those of us who are actually in the arena, whose face is marred by dust and sweat and… — Brené Brown Copy Share Image
The best marriages are the ones where we can go out in the world and really put ourselves out there. A lot… — Brene Brown Copy Share Image
“Wholehearted living is about engaging with our lives from a place of worthiness. It means cultivating the courage, compassion and connection to… — Brené Brown Copy Share Image
One of the most painfully inauthentic ways we show up in our lives sometimes is saying "yes" when we mean "no," and… — Brené Brown Copy Share Image
When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who… — Brené Brown Copy Share Image
One of the most painfully inauthentic ways we show up in our lives sometimes is saying "yes" when we mean "no," and… — Brené Brown Copy Share Image
It's a practice for me every day, sometimes every hour of every day. It is an absolute practice. When I went into… — Brené Brown Copy Share Image
Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn't change the truth that I am also brave and worthy… — Brené Brown Copy Share Image
It's about showing up. And sometimes I don't do it. I almost always regret it, but sometimes I don't do it. Sometimes… — Brené Brown Copy Share Image
“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every… — Brené Brown Copy Share Image
I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.… — Brené Brown Copy Share Image
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in… — Brene Brown Copy Share Image
“No matter how separated we are by what we think and believe, we are part of the same spiritual story.” — Brené Brown Copy Share Image
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -… — Brené Brown Copy Share Image
Shame corrodes the very part of us that believes we are capable of change. — Brené Brown Copy Share Image
If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about… — Brené Brown Copy Share Image
“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and… — Brené Brown Copy Share Image
