Aromatherapy is extremely useful. If you want to go to sleep at night, and you have an aroma that calms your mind,… — Deepak Chopra Copy Share Image
When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling,… — Deepak Chopra Copy Share Image
Meditation will change your life for the better, enhance your physical health, improve your sleep, and help you achieve your goals, both… — Deepak Chopra Copy Share Image
A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process. — Deepak Chopra Copy Share Image
“Clinging to old behavior is not an option. Being: Cells obey the universal cycle of rest” — Deepak Chopra Copy Share Image
You can get the highest quality sleep by keeping your sleep cycles in tune with the rhythms of the universe (known as… — Deepak Chopra Copy Share Image
Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals… — Deepak Chopra Copy Share Image
The Yoga Sutras offers a clear roadmap for the evolution of consciousness from ordinary states of awareness such as waking, dreaming, and… — Deepak Chopra Copy Share Image
The reason why life is a sleep & dream for most people is because their awareness is caught up with past or… — Deepak Chopra Copy Share Image
Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order… — Deepak Chopra Copy Share Image
Getting regular restful sleep is an essential key to staying healthy and vital, yet it is so often neglected or underemphasized. — Deepak Chopra Copy Share Image
By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological… — Deepak Chopra Copy Share Image
“Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. What… — Deepak Chopra Copy Share Image
Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur. — Deepak Chopra Copy Share Image
All experiences are either positive for your brain or negative. If you maximize the positive ones, you are shaping the brain you want to… — Deepak Chopra Copy Share Image
There are only 2 responses to the world, fear or love. Your life depends on which one you choose. — Deepak Chopra Copy Share Image
If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life. — Deepak Chopra Copy Share Image
A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water. — Deepak Chopra Copy Share Image
The soul knows everything. Be who you are and your life will transform forever. — Deepak Chopra Copy Share Image