It's all about portion control. Grilled fish, a small amount of wild rice and vegetables is a good meal. — Elizabeth Hurley Copy Share Image
“When I am eating a meal, I have no sense of portion control. I am a completist. If the food is on… — Roxane Gay Copy Share Image
Dieting by portion control doesn't work because one is constantly fighting addictive drives. — Joel Fuhrman Copy Share Image
I've tried everything, and the only diet that ever worked for me was Weight Watchers, which I did a long time ago.… — Kate Walsh Copy Share Image
I had to learn correct portion control. I eat an egg-white omelet for breakfast, shrimp and veggies for lunch, and chicken with… — Lauren Alaina Copy Share Image
Most weight loss diets center around portion control, which is just trying to eat smaller amounts of the same addictive foods. This… — Joel Fuhrman Copy Share Image
Nuts have gotten a bad rap because of their high fat content. But their protein, heart-healthy fats, high fibre, and antioxidant content… — David Kirsch Copy Share Image
It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn… — Apolo Ohno Copy Share Image
I learned how to eat right and learned portion control and how to exercise. Staying persistent over the years, I have been… — Kevin Schmidt Copy Share Image
If you are looking to get lean, protein and veg is going to get you there. Starchy carbs should be timed around… — Chloe Madeley Copy Share Image
I think it's really important to have portion control. I don't believe in losing weight quickly. — Billie Jean King Copy Share Image
“I know I briefly mentioned them previously, but these are some of my favorite go-to snack ideas: 1. Quality beef jerky 2.… — Michael Morelli Copy Share Image
One thing I've learned is portion control. So, for example, if I eat pizza, instead of eating the whole thing, I eat… — Johny Hendricks Copy Share Image
Dieting by portion control doesnt work because one is constantly fighting addictive drives. — Joel Fuhrman Copy Share Image
I'm going to raise my kids the opposite of how I was raised. I wasn't given healthy food, educated on portion control,… — Perez Hilton Copy Share Image
I wanted to eat what I wanted but I made sure that portion control was basically half of what I normally would… — Cheryl Burke Copy Share Image
Changing my diet was the big thing. I had to learn correct portion control. . . . I eat an egg-white omelet… — Lauren Alaina Copy Share Image
