“The idea that coronary artery disease is a result of saturated fats is a lie shamefully perpetuated by an industry and government dependent on corn and petroleum, who place profits before our health and wellbeing. Don’t believe it! The real… — Valerie J Burke MSN Copy Share Image
“with? Fat, fat, fat! In the next chapter, you’ll begin to see that fat is actually your friend—as long as you’re consuming the right kind.” — Valerie J Burke MSN Copy Share Image
“wrong and actually run contrary to our health, designed only to maximize industry profits, most notably corn, soy and wheat. If the real goal… — Valerie J Burke MSN Copy Share Image
“It’s recommended that you limit your sugar intake to less than 25 to 30 grams per day, regardless of whether you go paleo or… — Valerie J Burke MSN Copy Share Image
“The idea that coronary artery disease is a result of saturated fats is a lie shamefully perpetuated by an industry and government dependent on… — Valerie J Burke MSN Copy Share Image
“with? Fat, fat, fat! In the next chapter, you’ll begin to see that fat is actually your friend—as long as you’re consuming the right… — Valerie J Burke MSN Copy Share Image
“MSG (Monosodium Glutamate): MSG is a nerve toxin, lurking under a variety of different names: hydrolyzed protein, yeast extract, yeast food, autolyzed yeast, textured… — Valerie J Burke MSN Copy Share Image
“Fructose Fructose is the worst type of sugar, although the food industry would love for you to believe that all sugars are metabolically equal.… — Valerie J Burke MSN Copy Share Image
“Grains are packed with a lot of calories and energy, but they also contain a wide variety of compounds that are toxic to humans… — Valerie J Burke MSN Copy Share Image
