I had problems growing up. I had a sudden growth spurt at 15 or 16, and I got a lot of injuries as a result. I gained all this muscle, and my bones couldn't cope. I used to get so tired. — Ruben Loftus-Cheek Copy Share Image
I've really enjoyed myself and the time I've had on the pitch, the opportunity to play for England. — Ruben Loftus-Cheek Copy Share Image
It's hard to compare the faith of Gareth Southgate and Roy Hodgson and my lack of chances at Chelsea because it's such a big… — Ruben Loftus-Cheek Copy Share Image
I do some yoga, but it's just about managing my back because that step up physically to men's football is big. I know I… — Ruben Loftus-Cheek Copy Share Image
Zidane was just so majestic on the ball, relaxed. He oozed class, and I loved watching him. I remember France against Brazil in 2006.… — Ruben Loftus-Cheek Copy Share Image
It's important for me to work hard and give 100 per cent in training to try to improve. — Ruben Loftus-Cheek Copy Share Image
Arsenal-Chelsea games can go either way. They are always competitive and physical and really good games technically. — Ruben Loftus-Cheek Copy Share Image
I realised to keep improving, I needed to play more. It wasn't easy not getting many chances, but I knew I just had to… — Ruben Loftus-Cheek Copy Share Image
All I do is try to do my best, and I try to enjoy my football as well. — Ruben Loftus-Cheek Copy Share Image
Coming to Crystal Palace, I'm really excited to be playing. There's still massive competition here. — Ruben Loftus-Cheek Copy Share Image
I do understand Chelsea are a big club, and there is always pressure on managers to win games and trophies. So I understand they… — Ruben Loftus-Cheek Copy Share Image
I'd been at Chelsea for a while and progressed quite quickly until I got to the first team, and then it was different. I… — Ruben Loftus-Cheek Copy Share Image
I'm glad I came to Palace because I am getting the game time I wanted. I am also learning to fight with some good… — Ruben Loftus-Cheek Copy Share Image
