Toning' exercises are not a thing. Fat-burning exercises and muscle building exercises are. — Chloe Madeley Copy Share Image
If you are looking to gain muscle, you should still eat clean and healthy. Protein and vegetables should still be your staples, but starchy carbs can also play a frequent role in your meals. You must also be in a… — Chloe Madeley Copy Share Image
It's my parents' attitudes to situations that gives me a sense of reality about what's worth worrying about, and what's not. — Chloe Madeley Copy Share Image
You can train like a Royal Marine every day of your life, but if your diet isn't right, you won't ever see the fruits… — Chloe Madeley Copy Share Image
James is a domineering alpha male which is why I'm so attracted to him and why I sometimes hate him. And I'm a mouthy… — Chloe Madeley Copy Share Image
My favourite restaurants serve long lists of pizza and pasta creations that I fantasise over almost daily. — Chloe Madeley Copy Share Image
Whenever I'm having a hard time, Mum guides me through. She understands how a situation can become overwhelming. — Chloe Madeley Copy Share Image
My dad is the softer one and my mum is the disciplinarian, the one who calls the shots. — Chloe Madeley Copy Share Image
I've used Maybelline Great Lash Waterproof Mascara since I was younger and swear by it. — Chloe Madeley Copy Share Image
If I have a big shoot and I'm gunning to get into shape I'll really be careful and consistent with my food but when… — Chloe Madeley Copy Share Image
Anyone out there considering doing a Christmas wedding, definitely do it! — Chloe Madeley Copy Share Image
I love training, but it's really hard to get amazing aesthetic results. And the more you diet, the more your metabolism adapts and lowers… — Chloe Madeley Copy Share Image
There are going to be birthdays, weddings, BBQs and work dos and you are entitled to have a few drinks, a slice of cake,… — Chloe Madeley Copy Share Image
Remember that all your favourite meals can be made healthier, because the simple fact is, you can never go wrong with protein and veg! — Chloe Madeley Copy Share Image
