The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with. — Robert Cheeke Copy Share Image
The ability to make and keep promises is the key aspect to trust in a relationship. — Robert Cheeke Copy Share Image
After a grueling leg workout nothing feels better than a slow, deep massage on your quads. — Robert Cheeke Copy Share Image
I am a Body-for-LIFE Challenge 2000 Winner. "Winners finish and finishers win." — Robert Cheeke Copy Share Image
When I workout early in the morning, the rest of the day feels so much better. — Robert Cheeke Copy Share Image
Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be… — Robert Cheeke Copy Share Image
A vegan diet is one of the best things you can do for your health and the well being of our planet. — Robert Cheeke Copy Share Image
Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you… — Robert Cheeke Copy Share Image
You really can give a 110% effort towards something that you are truly passionate about. — Robert Cheeke Copy Share Image
Every year I want to experience something that makes me say, "this is the best day of my life." — Robert Cheeke Copy Share Image
Nobody had a bigger heart or passion to win than America's Greatest Running Legend, Steve Prefontaine "Pre." Watch the movies Prefontaine, Without… — Robert Cheeke Copy Share Image
Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return. — Robert Cheeke Copy Share Image
When it comes down to it, it really is the little things that count most. — Robert Cheeke Copy Share Image
We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make… — Robert Cheeke Copy Share Image
Take risks that could result in Greatness! Wayne Gretsky said, "You miss 100% of the shots you never take." — Robert Cheeke Copy Share Image
They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams. — Robert Cheeke Copy Share Image
Remember all the people in your life who helped guide you on your road to success. Thank them sincerely and often. — Robert Cheeke Copy Share Image
Most of us have the tools we need, we're just not sure how to use them. — Robert Cheeke Copy Share Image
When you succeed be proud of yourself and know that not everyone gets to experience the thrill of success on a consistent… — Robert Cheeke Copy Share Image
The most important job you will ever have is your commitment to a promise you made to someone. — Robert Cheeke Copy Share Image
Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result… — Robert Cheeke Copy Share Image
It is worth it to give up all that you now are to be all that you could become. — Robert Cheeke Copy Share Image
Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're really trying… — Robert Cheeke Copy Share Image
When working out, play your favorite music loudly for an extra boost of energy. — Robert Cheeke Copy Share Image
People ask me why I work so hard and why I have this compassion to reach the top and be great. I respond by… — Robert Cheeke Copy Share Image
There is always someone out there working harder than you, and you may be standing next to him or her in your next competition. — Robert Cheeke Copy Share Image
Most people use excuses to cover up mistakes, but it takes less time to do something right the first time. — Robert Cheeke Copy Share Image
Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's… — Robert Cheeke Copy Share Image
Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement. — Robert Cheeke Copy Share Image
When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter. — Robert Cheeke Copy Share Image
Begin your bodybuilding lifestyle with an open mind, an open heart, a lot of patience and understanding. With the right discipline and right approach,… — Robert Cheeke Copy Share Image
Your health and well being should be your number one priority, nothing else is more important. — Robert Cheeke Copy Share Image
I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder to enjoy… — Robert Cheeke Copy Share Image
