Your health and well being should be your number one priority, nothing else is more important. — Robert Cheeke Copy Share Image
Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable. — Robert Cheeke Copy Share Image
There is a Tony the Tiger inside of all of us just waiting to be unleashed. — Robert Cheeke Copy Share Image
When working out, play your favorite music loudly for an extra boost of energy. — Robert Cheeke Copy Share Image
You really can give a 110% effort towards something that you are truly passionate about. — Robert Cheeke Copy Share Image
When I workout early in the morning, the rest of the day feels so much better. — Robert Cheeke Copy Share Image
At least once a month, do something for someone who will never know who did them the friendly favor. — Robert Cheeke Copy Share Image
The people who are scared of going on a diet are the people who could benefit the most from one. — Robert Cheeke Copy Share Image
Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much… — Robert Cheeke Copy Share Image
Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're… — Robert Cheeke Copy Share Image
Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go… — Robert Cheeke Copy Share Image
Attend your children's athletic events. There's nothing better than watching your child succeed while absolutely loving the opportunity to play in front… — Robert Cheeke Copy Share Image
Sometimes small setbacks are just blessings in disguise. They enhance your determination and whole-hearted dedication to achieving your goals. — Robert Cheeke Copy Share Image
Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never… — Robert Cheeke Copy Share Image
Search for inspiring quotes and put them on the walls of your bedroom. Read them before you go to bed and the… — Robert Cheeke Copy Share Image
When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter. — Robert Cheeke Copy Share Image
When it comes down to it, it really is the little things that count most. — Robert Cheeke Copy Share Image
I am a Body-for-LIFE Challenge 2000 Winner. "Winners finish and finishers win." — Robert Cheeke Copy Share Image
We were all born to "be somebody," look deep inside your heart to find out who and what you are supposed to… — Robert Cheeke Copy Share Image
The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all… — Robert Cheeke Copy Share Image
Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success… — Robert Cheeke Copy Share Image
Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to… — Robert Cheeke Copy Share Image
Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success… — Robert Cheeke Copy Share Image
The most important job you will ever have is your commitment to a promise you made to someone. — Robert Cheeke Copy Share Image
Despite what we may think, we are all talented in our own unique way. — Robert Cheeke Copy Share Image
It is worth it to give up all that you now are to be all that you could become. — Robert Cheeke Copy Share Image
Most of us have the tools we need, we're just not sure how to use them. — Robert Cheeke Copy Share Image
There is no "I" in "Team," but there is an "E" for "Everyone." A team achieves more when everyone contributes. — Robert Cheeke Copy Share Image
They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams. — Robert Cheeke Copy Share Image
When you succeed be proud of yourself and know that not everyone gets to experience the thrill of success on a consistent… — Robert Cheeke Copy Share Image
Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result… — Robert Cheeke Copy Share Image
The song How do you like me now? By Toby Keith will be my personal theme song when I attend my first… — Robert Cheeke Copy Share Image
For some people hope is all they have. Encourage them and don't take their hope away, for they will be left with… — Robert Cheeke Copy Share Image
We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and… — Robert Cheeke Copy Share Image
Remember all the people in your life who helped guide you on your road to success. Thank them sincerely and often. — Robert Cheeke Copy Share Image
Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be… — Robert Cheeke Copy Share Image
We all need to have heroes, people to admire and look up to. To find a hero, first look to your parents… — Robert Cheeke Copy Share Image
Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're really trying… — Robert Cheeke Copy Share Image
When working out, play your favorite music loudly for an extra boost of energy. — Robert Cheeke Copy Share Image
People ask me why I work so hard and why I have this compassion to reach the top and be great. I respond by… — Robert Cheeke Copy Share Image
There is always someone out there working harder than you, and you may be standing next to him or her in your next competition. — Robert Cheeke Copy Share Image
Most people use excuses to cover up mistakes, but it takes less time to do something right the first time. — Robert Cheeke Copy Share Image
Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's… — Robert Cheeke Copy Share Image
Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement. — Robert Cheeke Copy Share Image
When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter. — Robert Cheeke Copy Share Image
Begin your bodybuilding lifestyle with an open mind, an open heart, a lot of patience and understanding. With the right discipline and right approach,… — Robert Cheeke Copy Share Image
Your health and well being should be your number one priority, nothing else is more important. — Robert Cheeke Copy Share Image
I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder to enjoy… — Robert Cheeke Copy Share Image
