You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live… — Anonymous Copy Share Image
Fain would we remain barbarians, if our claim to civilization were to be based on the gruesome glory of war. — Anonymous Copy Share Image
To dwell in the here and now does not mean you never think about the past or responsibly plan for the future.… — Anonymous Copy Share Image
Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use… — Anonymous Copy Share Image
“When you begin to feel like the noise of the world is drowning out your inner voice...Stop,Breathe,Come back to yourself .” — Anonymous Copy Share Image
The present moment is filled with joy and happiness. If you are attentive, you will see it. (21) — Anonymous Copy Share Image
“We gain that new perspective primarily by learning to be mindful. Practicing mindfulness regularly is our best hope at resetting the happiness… — Anonymous Copy Share Image
Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness… — Anonymous Copy Share Image
To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss… — Anonymous Copy Share Image
“I came to think of poverty of speech as a reflection of the richness of the mind, giving it time to explore… — Anonymous Copy Share Image
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you… — Anonymous Copy Share Image
In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter… — Anonymous Copy Share Image
To be sensual, I think, is to respect and rejoice in the force of life, of life itself, and to be present… — Anonymous Copy Share Image
People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk… — Anonymous Copy Share Image
“Mindfulness suggests that we keep working to simplify our lives, to think as clearly as we can, and extend a little patience… — Anonymous Copy Share Image
“Mindful consumption is the object of this precept. We are what we consume. If we look deeply into the items that we… — Anonymous Copy Share Image
. . . I feel we don’t really need scriptures. The entire life is an open book, a scripture. Read it. Learn… — Anonymous Copy Share Image
Your anger is like a flower. In the beginning you may not understand the nature of your anger, or why it has… — Anonymous Copy Share Image
One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of… — Anonymous Copy Share Image
Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and… — Anonymous Copy Share Image
“If a man speaks many holy words but he speaks and does not, this thoughtless man cannot enjoy the life of holiness:… — Anonymous Copy Share Image
“One of the best—and most easily available—ways we can become healthier and happier is through mindfulness and meditation. Every element of well-being… — Anonymous Copy Share Image
Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom. You don't have to be swept away by… — Anonymous Copy Share Image
I don't think we are here for anything. We're just products of evolution. You can say, "Gee, your life must be pretty… — Anonymous Copy Share Image
And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back — Anonymous Copy Share Image
You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.… — Anonymous Copy Share Image
Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t… — Anonymous Copy Share Image
“THIS tale of my sore-troubled life I write, To thank the God of nature, who conveyed My soul to me, and with such care… — Anonymous Copy Share Image
Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,… — Anonymous Copy Share Image
Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past… — Anonymous Copy Share Image
The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much. — Anonymous Copy Share Image
