Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life. — Amit Ray Copy Share Image
“Brahman is the ultimate reality; it is simultaneously Saguna and Nirguna; divisions are due to ignorance. Mind and intellect can never catch… — Amit Ray Copy Share Image
There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love,… — Amit Ray Copy Share Image
Yoga is the art work of awareness on the canvas of mind,body and the soul. — Amit Ray Copy Share Image
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul. — Amit Ray Copy Share Image
The Universe is the creation of the mind. Universe exists inside the mind as the flower exists inside the seed. — Amit Ray Copy Share Image
Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from… — Amit Ray Copy Share Image
Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in… — Amit Ray Copy Share Image
Yoga means addition - addition of energy, strength and beauty to body, mind and soul. — Amit Ray Copy Share Image
Life is a collection of moments. Mindfulness is beautification of the moments. — Amit Ray Copy Share Image
“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.” — Amit Ray Copy Share Image
“Great leaders have three things; inner light, inner vision, and inner strength.” — Amit Ray Copy Share Image
“You are divine, when you accept yourself, when you believe in yourself.” — Amit Ray Copy Share Image
Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body. — Amit Ray Copy Share Image
“International peace negotiations need more value creation than value claiming. The more we create value for peace and development, the easier it is going… — Amit Ray Copy Share Image
“Joy is found when you focus your energy on improving human dignity, human capacity and human values.” — Amit Ray Copy Share Image
You are your master. Only you have the master keys to open the inner locks. — Amit Ray Copy Share Image
When you see the divinity in others, you are Divine. When you see ego in others, you are egoistic. — Amit Ray Copy Share Image
