Meditation is simply about being yourself and know about who that is. — Jon Kabat-Zinn Copy Share Image
Meditation is simply seeing reality and acknowledging it with bare honesty. — Bo Lozoff Copy Share Image
“Meditation is not a means to an end. Meditation is simply being who you are. Meditation is the rigorous refusal to identify… — Yogi Kanna Copy Share Image
Meditation suffers from a towering PR problem.… If you can get past the cultural baggage, though, what you’ll find is that meditation… — Dan Harris Copy Share Image
Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving… — Frederick Lenz Copy Share Image
Meditation simply means a state of no-thought, awareness without the process of thought, just pure, mirror-like awareness, with no thoughts passing in… — Rajneesh Copy Share Image
The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself. — Christy Turlington Copy Share Image
Meditation is simply a strange surgical method that cuts you away from all that is not yours and saves only that which… — Rajneesh Copy Share Image
While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves. — Pema Chodron Copy Share Image
The first stage of meditation is simply to ignore thought; to become conscious that there is something beyond thought. — Frederick Lenz Copy Share Image
Meditation is simply about being yourself and knowing about who that is. It is about coming to realize that you are on… — Howard Zinn Copy Share Image
Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are… — Frederick Lenz Copy Share Image
That's what I call meditation. You simply stand aloof and just see the mind disappearing, like a cloud on a faraway horizon,… — Rajneesh Copy Share Image
Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and… — Adyashanti Copy Share Image
“Meditation is for many a foreign concept, somehow distant and foreboding, seemingly impossible to participate in. But another word for meditation is… — Stephen Levine Copy Share Image
Meditation is not of the body, not of the mind, not of the soul. Meditation simply means your body, your mind, your… — Rajneesh Copy Share Image
It needs great art, learning to play with one's own life, to play on one's own life. Meditation is the art to… — Rajneesh Copy Share Image
Meditation is simply a strange surgical method which cuts you away from all that is not yours and saves only that which… — Rajneesh Copy Share Image
“Meditation is simply awareness without any effort, an effortless alertness; it does not need any technique. But your mind is so full… — Osho Copy Share Image
Meditation is simply about being yourself and knowing something about who that is. It is about coming to realize that you are… — Jon Kabat-Zinn Copy Share Image
While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves. We can… — Pema Chodron Copy Share Image
Meditation is totally different. When you concentrate you close your mind to everything else. Meditation means just an openness, a relaxed openness.… — Rajneesh Copy Share Image
“Meditation is a method-less act – an act of contemplation – an act of being. And this contemplation or this being is… — Abhijit Naskar Copy Share Image
You can make any human activity into meditation simply by being completely with it and doing it just to do it. — Alan Watts Copy Share Image
