“Meditation is not a means to an end. Meditation is simply being who you are. Meditation is the rigorous refusal to identify yourself with who you are not.” — Yogi Kanna Copy Share Image
“Believing is not the same as knowing. Believing is second-hand knowledge, whereas knowing is first-hand experience. When your action comes from a level of… — Yogi Kanna Copy Share Image
“The process of constantly returning to love is called Meditation. When you abide in love effortlessly, it is Realization.” — Yogi Kanna Copy Share Image
“When you are at unease with ‘what is,’ you experience suffering; when you are at ease with ‘what is,’ you experience peace; and when… — Yogi Kanna Copy Share Image
“Meditation is not a means to an end. Meditation is simply being who you are. Meditation is the rigorous refusal to identify yourself with… — Yogi Kanna Copy Share Image
“Peace-Freedom-Joy is your natural state of being. You get a glimpse of this self-content and peaceful state during deep sleep. When you want something… — Yogi Kanna Copy Share Image
“Thoughts appear and disappear, just like waves on the ocean. Be like the ocean of love, releasing every thought to the shore as soon… — Yogi Kanna Copy Share Image
“Religion is to follow someone else's word as truth; whereas Spirituality is to discover your own truth through inquiry, experimentation and experience.” — Yogi Kanna Copy Share Image
