Cognitive behavioural therapy is very effective for anxiety-related issues, exercise is great, and you can try meditation and positive thinking apps - I'm a big fan of the Calm app. — Coleen Nolan Copy Share Image
One of my sons started using meditation apps and it changed his life in so many positive ways. — Coleen Nolan Copy Share Image
I started online dating in my 50s after two divorces. Trust me, if I can do it, anyone can. — Coleen Nolan Copy Share Image
The advice I'd give to anyone looking out for love is to find happiness in yourself first before trying to find it through someone… — Coleen Nolan Copy Share Image
When someone so close to you dies, you do think of your own mortality. — Coleen Nolan Copy Share Image
I know it's annoying when you've invested time in someone and that's why it's so important to be honest online or you end up… — Coleen Nolan Copy Share Image
I used to phone my mum and dad up when I first moved away from home, I didn't even know how to put an… — Coleen Nolan Copy Share Image
Weddings usually cause angst of some sort, but sometimes it's better to bite your tongue and rise above the madness. — Coleen Nolan Copy Share Image
99 per cent of the comments I get on social media are so lovely, from lovely, intelligent humans, but sadly it's that one per… — Coleen Nolan Copy Share Image
A division grows so deeply between a couple that nothing can pull them back together. And then - for everyone's sake - there is… — Coleen Nolan Copy Share Image
Just as I do on ITV's 'Loose Women,' I'll always say it as it is to solve your dilemmas - however difficult, awkward or… — Coleen Nolan Copy Share Image
Yes, I could get cancer, but I'm just going to try to enjoy life as much as possible and not get hung up on… — Coleen Nolan Copy Share Image
