To see someone manifest all the astral lights, to be surrounded by light, to have light emanating from their body, pulsing waves… — Frederick Lenz Copy Share Image
Sometimes in life, we have to go backward a certain distance in order to go forwards. If we have conflicts within ourselves… — Frederick Lenz Copy Share Image
Wisdom is the ability to do two things at once, to be in the world and enjoy it and at the same… — Frederick Lenz Copy Share Image
Self-acceptance is involved in this process. You have got to be able to look at both your dark and your light side… — Frederick Lenz Copy Share Image
In my very early childhood, when I was only 3 or 4 or 5, I would enter for many hours into meditative… — Frederick Lenz Copy Share Image
Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that… — Frederick Lenz Copy Share Image
Eventually you will go into samadhi. Samadhi is a very advanced meditation. You dissolve into the clear light of eternity again and… — Frederick Lenz Copy Share Image
Life reorders you when you go into the clear light. Even the causal structure is liquefied. The clear light of reality, the… — Frederick Lenz Copy Share Image
The transcendental light permeates your being and washes away impurity. All those different selves which are limited and binding and hurting are… — Frederick Lenz Copy Share Image
As your meditation practice improves from month to month, more and more light and ecstasy will spill over into the moments of… — Frederick Lenz Copy Share Image
Both light and dark are eternity. Human beings assign relative values to colors, but beyond the relative, there just is - what… — Frederick Lenz Copy Share Image
Your mind is made up of light. We call it the dharmakaya, the clear light of reality. The transcendental eternal light is… — Frederick Lenz Copy Share Image
The crown chakra is located several inches above the head, but it is not connected. The crown chakra, also known as the… — Frederick Lenz Copy Share Image
When you experience the light, voila, you're happy. The very nature of the light is happiness. You don't have to do anything… — Frederick Lenz Copy Share Image
In the light we can see what is and what is not. We know what is right and what is inappropriate. — Frederick Lenz Copy Share Image
There are people I feel in other parts of the world who will never meet me or hear my name. They are… — Frederick Lenz Copy Share Image
In order to create heat, you have to have something to burn. So what we do in yoga is, we burn ourselves… — Frederick Lenz Copy Share Image
If the teacher is truly enlightened, energy and light is always coming forth from them. To be in their physical presence is… — Frederick Lenz Copy Share Image
Take a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden… — Frederick Lenz Copy Share Image
They have said this is a lower level. Ridiculous! They're really both the same light, just two different forms. — Frederick Lenz Copy Share Image
All things are void. So how possibly could there be any obscurations since everything is void, when you're void itself? There's only… — Frederick Lenz Copy Share Image
The planes of light give you the power to rise above circumstance, the power to rise above your desires and your aversions. — Frederick Lenz Copy Share Image
If you follow anything far enough in the universe, it will eventually lead to light. — Frederick Lenz Copy Share Image
In meditation, we are going back into the light. All our pain will be taken away, our frustration. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
