Yes I say that I am enlightened. What does that mean? It means I live in a condition of light...There really is… — Frederick Lenz Copy Share Image
In meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things. — Frederick Lenz Copy Share Image
The Tibetan Buddhist realization is that mind does not have any particular qualities or attributes of its own. It's clear - clear… — Frederick Lenz Copy Share Image
The only reason you feel pain is because you're so busy looking at yourself instead of looking at the wonderful patterns of… — Frederick Lenz Copy Share Image
It's nice if you love a liberated person, and you should, because they love you. They're lovable. They're children playing in a… — Frederick Lenz Copy Share Image
Unless you have a great deal of purity, it's difficult to retain the higher light. — Frederick Lenz Copy Share Image
Who is that is dreaming all of this? Ecstasy, pure ecstasy, joy beyond understanding, bliss beyond the dry dullness of the mind's… — Frederick Lenz Copy Share Image
If you seek eternity and light and luminosity, seek humility first ... first things first. — Frederick Lenz Copy Share Image
I learned from my own teachers, a long time ago in another universe, the quality of quiet fortitude that is renewed by… — Frederick Lenz Copy Share Image
You can live in the world and have all the myriad experiences that life has to offer and yoke your awareness field… — Frederick Lenz Copy Share Image
If you take the time to bring the light of the supra-conscious into your being, then automatically all blockages will go away.… — Frederick Lenz Copy Share Image
The way advanced meditation is taught, the way I teach it, the way all enlightened people teach it, is through transference. We… — Frederick Lenz Copy Share Image
In meditation, as you go into the causal dimensions, the planes of light, you will be purified, energized and you will become… — Frederick Lenz Copy Share Image
We are luminous beings. Beneath our transient physical bodies we are made of intelligent light. — Frederick Lenz Copy Share Image
The realms of light exist everywhere forever. But it is up to an individual to raise their mind to a level of… — Frederick Lenz Copy Share Image
As we love truly and deeply, we see the white light of truth in them. Seeing this reminds us that the same… — Frederick Lenz Copy Share Image
There are different worlds, endless worlds, and different beings come from different worlds. In my particular case, I come from the stillness.… — Frederick Lenz Copy Share Image
To choose the light or to choose other things is always the question. — Frederick Lenz Copy Share Image
Why become enlightened? Why join the military? Why get married? Why cross the ocean? It is a personal choice. There is something… — Frederick Lenz Copy Share Image
Visualize the soft white light continuing to expand as it gently swirls around, until it has filled the earth, the sky, the… — Frederick Lenz Copy Share Image
Enlightenment is a timeless void. It's an emptiness that's filled with the most excellent light. — Frederick Lenz Copy Share Image
You are not a body. You are not a mind. You are infinite light, infinite intelligence, the radiance of all beings, the… — Frederick Lenz Copy Share Image
The causal dimensions, the planes of light, are happiness. They are all different and are all endless. They border the shores of… — Frederick Lenz Copy Share Image
The aggregates that we pick up in the human plane will be washed away, and we will become pure spirit, pure light,… — Frederick Lenz Copy Share Image
There is only one prayer and that is prayer for light, for purity, for perfection. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
