Body Quote by Frederick Lenz

“Take a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden light is entering you at the top of your head and passing throughout your entire body.”

Frederick Lenz

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Body Breaths Deep breath Entering Fatigue Golden Golden light Leaving Light Passing Passings Take a deep breath Tension Tiredness Visualization Wave

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