“The aim of cleaning, then, should be to reduce bacteria numbers—but not to zero. Even harmful bacteria can be good for us when the immune system uses them for training. A couple of thousand Salmonella bacteria in the kitchen sink… — Giulia Enders Copy Share Image
“It is now generally accepted in scientific circles that people with certain digestive problems often suffer from nervous disorders of the gut.” — Giulia Enders Copy Share Image
“Pure prebiotics can be bought at the pharmacy or drugstore. These include the prebiotic inulin, which is extracted from endives, and GOS (galacto-oligosaccharides), which… — Giulia Enders Copy Share Image
“The brain interprets the nerve impulses to form an image. It is not until that happens that we really see the piece of cake.… — Giulia Enders Copy Share Image
“Preliminary studies carried out at Harvard and in New York have shown that the two antibiotics metronidazole and gentamicin cause particularly hefty changes in… — Giulia Enders Copy Share Image
“Anyone who suffers from anxiety or depression should remember that an unhappy gut can be the cause of an unhappy mind. Sometimes, the gut… — Giulia Enders Copy Share Image
“Mindful yogurt manufacturers often use bacteria that produce more dextrorotatory (right-turning) than levorotatory (left-turning) lactic acids. Molecules of the two kinds of lactic acid… — Giulia Enders Copy Share Image
“Our stomach sits much higher in our abdomen than we think. It begins just below the left nipple and ends below the bottom of… — Giulia Enders Copy Share Image
“The aim of cleaning, then, should be to reduce bacteria numbers—but not to zero. Even harmful bacteria can be good for us when the… — Giulia Enders Copy Share Image
