“The gift of the Sabbath must be treasured. Blessed are you who honour this day.” — Lailah Gifty Akita Copy Share Image
“True fitness is measured not in aesthetics, but in endurance, mobility, and metabolic strength.” — Wayne Chirisa Copy Share Image
I'm sitting in the bleachers, watching longingly as all the boys and umbumped girls in my Personal Health and Fitness class play… — Megan McCafferty Copy Share Image
I doubt that I would have been successful in my career and happy in my personal life if I hadn't prioritized health… — Richard Branson Copy Share Image
A life coach does for the rest of your life what a personal trainer does for your health and fitness. — Elaine MacDonald Copy Share Image
“If THINKING about exercising, eating healthy and losing weight burned calories, I’d be a SUPERMODEL!” — Comic Strip Mama Copy Share Image
The torch relay is an excellent embodiment of all that the Olympic Games have come to symbolise - a celebration of the… — Lakshmi Mittal Copy Share Image
“Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!” — Gwen Ro Copy Share Image
For working mothers, creating a work-life balance is critical, as we must ensure we do not neglect any significant part of our… — Sonali Bendre Copy Share Image
“50,000-63,000 individuals in the United States and 19,000-25,000 in the UK die prematurely from cancer annually due to insufficient vitamin D.” — John Cannell, MD Copy Share Image
I've always been obsessed with health and fitness and hence been a firm believer that change needs to begin from the inside! — Shibani Dandekar Copy Share Image
Nobody’s as serious about health and fitness as me, and staying fit is my top priority. — Ray Lewis Copy Share Image
I enjoyed my time on the Biggest Loser ranch. Although I will not be returning as a full-time trainer on season 13,… — Anna Kournikova Copy Share Image
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. — Bruce Lee Copy Share Image
If you're not doing what is best for your body, you are the one who lose. — Julius Erving Copy Share Image
Any workout which does not involve a certain minimum of danger or responsibility does not improve the body - it just wears… — Norman Mailer Copy Share Image
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with… — Thomas A. Edison Copy Share Image
“Of all the dangerous ideas that health officials could have embraced while trying to understand why we get fat, they would have… — Gary Taubes Copy Share Image
At around 20 years old, I started to educate myself on nutrition. I'm so grateful that I taught myself the importance of… — Brie Bella Copy Share Image
Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and… — Jane Fonda Copy Share Image
