Instead of 'watching the thinker,' you can also create a gap in the mind stream simply by directing the focus of your… — Eckhart Tolle Copy Share Image
Create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation. — Eckhart Tolle Copy Share Image
“I'll let you in on a little secret, Garry: everything is history. By the time you notice it, it's already happened. That… — Edward St. Aubyn Copy Share Image
