In order to recognize small changes in effort, the effort itself must first be reduced. More delicate and improved control of movement is possible only through the increase of sensitivity, through a greater ability to sense differences. — Moshe Feldenkrais Copy Share Image
If I hold a twenty pound weight, I cannot detect a fly landing on it because the least detectable difference in the stimulus is half a pound. On the other hand, if i hold a feather, a fly landing on… — Moshe Feldenkrais Copy Share Image
In order to change our mode of action, we must change the image of ourselves that we carry within us. — Moshe Feldenkrais Copy Share Image
“At every instant or stage of a correct act, it can be stopped, withheld from continuing, or reversed without any preliminary change of attitude… — Moshé Feldenkrais Copy Share Image
We have more experience of movement and more capacity for it than of feeling and thought... We know much more about movement than we… — Moshe Feldenkrais Copy Share Image
I believe that the unity of mind and body is an objective reality. They are not just parts somehow related to each other, but… — Moshe Feldenkrais Copy Share Image
“Health is the ability to realize our avowed and unavowed dreams.” — Moshé Feldenkrais Copy Share Image
Our breathing reflects every emotional or physical effort and every disturbance. — Moshe Feldenkrais Copy Share Image
Learning to inhibit unwanted contractions of muscles that function without, or in spite of, our will, is the main task in coordinated action. — Moshe Feldenkrais Copy Share Image
Ultimately, we become aware of most of what is going on within us mainly through the muscles. — Moshe Feldenkrais Copy Share Image
Make the impossible possible, the possible easy, the easy elegant. — Moshe Feldenkrais Copy Share Image
People confound, misuse, interchange thinking and speaking, not realizing that speaking is for communication and thinking is for action... — Moshe Feldenkrais Copy Share Image
![“At every instant or stage of a correct act, it can be stopped, withheld from continuing, or reversed without any preliminary change of attitude and without effort. [Ch.12]” quote by Moshé Feldenkrais](https://sms4smile.com/quotes/img-quotes/703/moshe-feldenkrais-24975_change_at-every-instant-or-stage-of-a-correct-a_256048.jpg)
