Ultimately, we become aware of most of what is going on within us mainly through the muscles. — Moshe Feldenkrais Copy Share Image
Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself. — Moshe Feldenkrais Copy Share Image
In order to change our mode of action, we must change the image of ourselves that we carry within us. — Moshe Feldenkrais Copy Share Image
“At every instant or stage of a correct act, it can be stopped, withheld from continuing, or reversed without any preliminary change of attitude… — Moshé Feldenkrais Copy Share Image
We have more experience of movement and more capacity for it than of feeling and thought... We know much more about movement than we… — Moshe Feldenkrais Copy Share Image
I believe that the unity of mind and body is an objective reality. They are not just parts somehow related to each other, but… — Moshe Feldenkrais Copy Share Image
“Health is the ability to realize our avowed and unavowed dreams.” — Moshé Feldenkrais Copy Share Image
Our breathing reflects every emotional or physical effort and every disturbance. — Moshe Feldenkrais Copy Share Image
Learning to inhibit unwanted contractions of muscles that function without, or in spite of, our will, is the main task in coordinated action. — Moshe Feldenkrais Copy Share Image
Ultimately, we become aware of most of what is going on within us mainly through the muscles. — Moshe Feldenkrais Copy Share Image
Make the impossible possible, the possible easy, the easy elegant. — Moshe Feldenkrais Copy Share Image
People confound, misuse, interchange thinking and speaking, not realizing that speaking is for communication and thinking is for action... — Moshe Feldenkrais Copy Share Image
