“Exercise also improves insulin sensitivity. It helps manage blood sugar balance and reduce the glycation of proteins.” — David Perlmutter Copy Share Image
Fiction may be, whatever else, an exercise in the capacity for imaginative love, or sympathy, or identification, — Marilynne Robinson Copy Share Image
The word aerobics comes from two Greek words: aero, meaning “ability to,” and bics, meaning “withstand tremendous boredom. — Dave Barry Copy Share Image
Most of the reason I work out now is not for the external - it's for how I feel. I find working… — Cindy Crawford Copy Share Image
The gym is somewhere you can go to just forget for an hour what you do for a living, what you are… — Luke Evans Copy Share Image
I always wake up early Saturday morning, and I have a little bit more time, so I go to the gym. — Ehud Olmert Copy Share Image
Working out is a healthy habit: it helps you stay light and energetic. At least, that is how it works for me,… — Rohit Shetty Copy Share Image
As land is improved by sowing it with various seeds, so is the mind by exercising it with different studies. — Pliny the Elder Copy Share Image
Friends now fast sworn, Whose double bosoms seems to wear one heart, Whose hours, whose bed, whose meal and exercise Are still… — William Shakespeare Copy Share Image
Personally, I know that it's taken me a few different kinds of workouts to find out what's good for me because I… — Nia Jax Copy Share Image
I really like to bike outdoors and love the weight-based workouts that I do. I am not the biggest fan of other… — Nathan Chen Copy Share Image
It [will-making] is the latest opportunity we have of exercising the natural perversity of the disposition ... This last act of our… — William Hazlitt Copy Share Image
If you're like me, and self-motivation just doesn't get the job done, maybe a little fitness-app competition is just what you need… — Stephanie Ruhle Copy Share Image
Virtue comes through contemplation of the divine, and the exercise of philosophy. But it also comes through public service. The one is… — Iain Pears Copy Share Image
You won't find a better place to get your heart rate up and strengthen your entire body than the beach. Compared with… — Laird Hamilton Copy Share Image
Some people, they take their form of working out as a religion that they think is better than everyone else's. I'm not… — Jocko Willink Copy Share Image
If I don't get a chance to work out first thing in the morning, my whole day sort of goes awry. — Laird Hamilton Copy Share Image
I was given two weeks to walk again, so I hooked up with a trainer, and he... had me walking. I'll never… — Richard Pryor Copy Share Image
I'm not used to having a workout shoe that I don't take off my feet as soon as I leave the gym. — Mat Fraser Copy Share Image
Stay in shape. And remember, daily exercise is a must. Plan for it, and do it. The rewards will be well worth… — Jack LaLanne Copy Share Image
We all know we should eat right and we should exercise, but reading is treated as if it's this wonderful adjunct. — Walter Dean Myers Copy Share Image
Actually, I try different kinds of exercise. I do functional training, Zumba, classical dance and walking. — Navya Nair Copy Share Image
“If I could get back my youth, I'd do anything in the world except get up early, take exercise or be respectable.” — Oscar Wilde Copy Share Image
Cardio is the only way for me. I'd be lying if I said I didn't like to be in good shape. I… — Matthew Fox Copy Share Image
Thirty ways to shape up for summer. Number one: eat less. Number two: exercise more. Number three: what was I talking about… — Maria Bamford Copy Share Image
To be honest, I feel like I think too much. So I like working out because it makes me kind of relax. — Heather Graham Copy Share Image
Sometimes it is easy... to enhance your prestige by not exercising your responsibility, but that's not been the tradition of the court. — Anthony Kennedy Copy Share Image
CrossFit really helped me with mental toughness, which I really appreciate. It also gave me this network of people cheering me on,… — Lauren Gibbs Copy Share Image
I mean, I have worked out. I've always worked out a little, you know, when I felt it was, like... time. — Jemima Kirke Copy Share Image
Yoga is the only exercise on this planet from which you gain energy instead of burning energy. — Bikram Choudhury Copy Share Image
I exercise every morning, no matter what. Sometimes it's tough to do right when you get off the plane, but after ten… — Nobu Matsuhisa Copy Share Image
I go to the gym regularly, not just for the way I look but because it makes me less cranky, too. — Bonnie Langford Copy Share Image
The fitness aspect has been such an important part in touring, not just for the performance stamina, but for my mental health… — Matt Rife Copy Share Image
It takes six months to get into shape and two weeks to get out of shape. Once you know this you can… — Rita Rudner Copy Share Image
You will never live to my age without you keep yourselves in breath with exercise, and in heart with joyfulness. — Philip Sidney Copy Share Image
I think the key to working out is for people to think of water - just allow the workouts to fill out… — LL Cool J Copy Share Image
The key to building long muscle as you swim is stretching arms far ahead of you in the water, sort of like… — Mary Helen Bowers Copy Share Image
I think fitness and doing gym should be like brushing teeth everyday in the morning as it should come automatically without any… — Sonu Sood Copy Share Image
I never did like working out - it bears the same relationship to real sport as masturbation does to real sex. — David Lodge Copy Share Image
You think you're fatigued, therefore you can't exercise. In fact, you choose not to move, therefore you feel fatigued. — Tim Ferriss Copy Share Image