Every step taken in mindfulness brings us one step closer to healing ourselves and the planet. — Nhat Hanh Copy Share Image
We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance… — Nhat Hanh Copy Share Image
Live in such a way that you embody true peace, that you can be peace in every moment of your daily life.… — Nhat Hanh Copy Share Image
Today, you can decide to walk in freedom. You can choose to walk differently. You can walk as a free person, enjoying… — Nhat Hanh Copy Share Image
As you walk, you touch the ground mindfully, and every step can bring you solidity and joy and freedom. Freedom from your… — Nhat Hanh Copy Share Image
Spiritual practice is not just sitting and meditation. Practice is looking, thinking, touching, drinking, eating and talking. Every act, every breath, and… — Nhat Hanh Copy Share Image
Peace in every step. The shining red sun is my heart. Each flower smiles with me. How green, how fresh all that… — Nhat Hanh Copy Share Image
We need enlightenment, not just individually but collectively, to save the planet. — Nhat Hanh Copy Share Image
If you really know how to live, what better way to start the day than with a smile? — Nhat Hanh Copy Share Image
Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl. — Nhat Hanh Copy Share Image
Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we… — Nhat Hanh Copy Share Image
Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you… — Nhat Hanh Copy Share Image
Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in… — Nhat Hanh Copy Share Image
We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.… — Nhat Hanh Copy Share Image
If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,… — Nhat Hanh Copy Share Image
If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will… — Nhat Hanh Copy Share Image
