Purity is essential for just your own peace of mind; otherwise, you'll go through this world like a mad person, howling and… — Frederick Lenz Copy Share Image
For men, it's absolutely essential to stop believing that they're superior to women because that very belief engenders ego, which sets them… — Frederick Lenz Copy Share Image
The person who takes power will never be happy with those things they gain. They have lost their essential balance and innocence.… — Frederick Lenz Copy Share Image
Meditating everyday is essential. If you meditate every day and learn to control and stop your thoughts, you will become psychic. — Frederick Lenz Copy Share Image
Emotional control is essential for attaining higher levels of mind. The thing that the teacher looks for in a student is the… — Frederick Lenz Copy Share Image
By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena,… — Frederick Lenz Copy Share Image
The later stages of the enlightenment process are trickier, and it is really essential to have a teacher then. You need correction,… — Frederick Lenz Copy Share Image
What is essential is to draw the energy of love from your heart and bring it into your mind, as San Exubere… — Frederick Lenz Copy Share Image
The path is focus. The power of focus is absolutely essential. To stop all thoughts, you have to have tremendous power of… — Frederick Lenz Copy Share Image
The kundalini is the life force; it is the essential energy of existence. It is the hidden ingredient in life. It is… — Frederick Lenz Copy Share Image
The way to meditate is by not trying to be too good at it too quickly. This is essential, because otherwise you… — Frederick Lenz Copy Share Image
The essential premise of Buddhism is that there is enlightenment, there is nirvana. Beyond this world, beyond all worlds, there's something radiant,… — Frederick Lenz Copy Share Image
The highest type of meditation is done in silence. In silence there are no mantras. Mantras are not essential, but they can… — Frederick Lenz Copy Share Image
In order to go beyond ideas to direct realization, it's essential to have a great deal of purity. — Frederick Lenz Copy Share Image
Meditation is essential because meditation opens the mind to itself. — Frederick Lenz Copy Share Image
Sight is not absolutely essential in this process, but we use sight because it is the dominant sense. It's easiest to interrupt… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
