Once again, when you upgrade sensations from an addiction to a preference, you can enjoy things such as gourmet food and music, without having your happiness depend on them. — Ken Keyes Jr Copy Share Image
Watch your own body and mind, and the people and things surrounding you, from the deep, calm place inside of you. When you do… — Ken Keyes Jr Copy Share Image
Conscious people always have a choice of whether to try to modify the actions of people around them or to change their response to… — Ken Keyes Jr Copy Share Image
Everything is a gift of the universe -even joy, anger, jealously, frustration, or separateness. Everything is perfect either for our growth or our enjoyment. — Ken Keyes Jr Copy Share Image
Even when we get what we addictively want, our wanting to keep things that way automatically creates a new addiction. — Ken Keyes Jr Copy Share Image
Acceptance doesn't mean that you've resigned yourself to live the rest of your life with a particular person, or in a particular situation. It… — Ken Keyes Jr Copy Share Image
“A loving person lives in a loving world. A hostile person lives in a hostile world: everyone you meet is your mirror.” — Ken Keyes Jr Copy Share Image
View others as unfolding beings in their journey toward higher consciousness. — Ken Keyes Jr Copy Share Image
All the study and effort toward higher consciousness can be eliminated if we do but one thing; Love it All. — Ken Keyes Jr Copy Share Image
By tuning in to your minute-to-minute stream of consciousness, you discover the addictions that make you worried, anxious, resentful, uptight, afraid, angry, bored, etc.… — Ken Keyes Jr Copy Share Image
The love and peace of higher consciousness flow from just being - and enjoying it all. Anything you do will not be enough unless… — Ken Keyes Jr Copy Share Image
Don't fall into the trap that there is only one special person that you are able to love. Instead, try to develop the expectation… — Ken Keyes Jr Copy Share Image
I am freeing myself from security, sensation and power addictions that make me try to forcefully control situations in my life and thus destroy… — Ken Keyes Jr Copy Share Image
