By tuning in to your minute-to-minute stream of consciousness, you discover the addictions that make you worried, anxious, resentful, uptight, afraid, angry,… — Ken Keyes Jr Copy Share Image
I accept myself completely here and now and consciously experience everything I feel, think, say and do (including my emotion backed addictions)… — Ken Keyes Jr Copy Share Image
Whenever you feel upset, take full responsibility for the emotions that you are experiencing. Get to work as quickly as possible identifying… — Ken Keyes Jr Copy Share Image
Allow yourself emotion-backed demands only for physical necessities such as air to breathe, food if starving, and shelter if freezing. — Ken Keyes Jr Copy Share Image
If your washing machine stops working and you're addicted to appliances that work, you'll get upset and you will suffer. If you… — Ken Keyes Jr Copy Share Image
Whenever you're unhappy, your emotions are telling you that the people or things around you are not conforming to your vision of… — Ken Keyes Jr Copy Share Image
Watch your own body and mind, and the people and things surrounding you, from the deep, calm place inside of you. When you do… — Ken Keyes Jr Copy Share Image
Conscious people always have a choice of whether to try to modify the actions of people around them or to change their response to… — Ken Keyes Jr Copy Share Image
Everything is a gift of the universe -even joy, anger, jealously, frustration, or separateness. Everything is perfect either for our growth or our enjoyment. — Ken Keyes Jr Copy Share Image
Even when we get what we addictively want, our wanting to keep things that way automatically creates a new addiction. — Ken Keyes Jr Copy Share Image
Acceptance doesn't mean that you've resigned yourself to live the rest of your life with a particular person, or in a particular situation. It… — Ken Keyes Jr Copy Share Image
“A loving person lives in a loving world. A hostile person lives in a hostile world: everyone you meet is your mirror.” — Ken Keyes Jr Copy Share Image
View others as unfolding beings in their journey toward higher consciousness. — Ken Keyes Jr Copy Share Image
All the study and effort toward higher consciousness can be eliminated if we do but one thing; Love it All. — Ken Keyes Jr Copy Share Image
By tuning in to your minute-to-minute stream of consciousness, you discover the addictions that make you worried, anxious, resentful, uptight, afraid, angry, bored, etc.… — Ken Keyes Jr Copy Share Image
