Addiction Quote by Ken Keyes Jr
“I am freeing myself from security, sensation and power addictions that make me try to forcefully control situations in my life and thus destroy my serenity and keeps me from loving myself and others.”
About This Quote
Source Book: Handbook for the Living, Ken Keyes Jr., 1972
He describes letting go of compulsive control and addictive patterns to restore inner peace and love.
In simple terms: Release control and addictions to find serenity.
Practice mindfulness and self‑compassion.
Themes
Mood
Type
When to use this quote
- Therapy
- meditation
- daily self‑check
- relationship building
Key Concepts
Questions to Reflect On
- What habits keep you from feeling peaceful?
- How can you nurture self‑love daily?
Change is gradual and may face relapse.