Meditate. Look at the candle flame - or whatever object you have chosen to gaze upon - with intensity. — Frederick Lenz Copy Share Image
You could use a flower, a candle flame, anything you want that's suggestive of beauty and eternality. — Frederick Lenz Copy Share Image
Sit down, keep your back straight, relax and have an object on which to concentrate; you might use a candle flame, a… — Frederick Lenz Copy Share Image
Learn how to focus - that creates a lot of power. Focus on a candle flame for 15 minutes or a pretty… — Frederick Lenz Copy Share Image
Sit in front of an object of concentration with the eyes open. Focus on a candle flame, or a yantra, a little… — Frederick Lenz Copy Share Image
You need to turn your room into a place of power. It's a good idea to have flowers around, candles, incense, you… — Frederick Lenz Copy Share Image
When you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
