We don't always walk from one state of mind into another. We might just oscillate back and forth for a whole lifetime… — Frederick Lenz Copy Share Image
You have thousands of selves inside you. Meditation is a process of peeling back the layers of the self. We start with… — Frederick Lenz Copy Share Image
Certainly, I am aware that there have been a number of articles written about me and television shows in which I have… — Frederick Lenz Copy Share Image
The rich aren't happy so they try and get richer thinking it will make a difference. The poor aren't happy. They try… — Frederick Lenz Copy Share Image
Dimensionality only exists because the mind can perceive life that way, but that's only one simple method that the mind has for… — Frederick Lenz Copy Share Image
Practice love in your relationships. The key to this is avoiding expectation. It's expectation that makes most people miserable in love -… — Frederick Lenz Copy Share Image
One, who studies the ways of power, seeks to end the imprinting process because in imprinting we loser power, we lose attention;… — Frederick Lenz Copy Share Image
Meditate on your own and refine your consciousness. Tighten up your life. Constantly examine your life and look for weak points. You… — Frederick Lenz Copy Share Image
Spiritual Balance is the obvious answer to the obsession that sometimes accompanies religious practice, occult practice, philosophical understandings - the assertion that… — Frederick Lenz Copy Share Image
There are spirits in Hawaii. They're very protective and very good and they watch over these islands. I must confess, they're not… — Frederick Lenz Copy Share Image
Enlightenment does not put an end to awareness. It puts an end to limited awareness. It doesn't necessarily put an end to… — Frederick Lenz Copy Share Image
The constraints that humankind has set upon itself are so narrow, so rigid. If you don't wear your clothes one day, they'll… — Frederick Lenz Copy Share Image
A life that most people will never even know about can be yours in this study, but only if you approach it… — Frederick Lenz Copy Share Image
Mindfulness is the direct application of Buddhist teachings to a physical event, a way of doing or accomplishing something, or a way… — Frederick Lenz Copy Share Image
Nobody can make you happy but yourself. Things occupy us, people occupy us, but they don't make us happy. If we are… — Frederick Lenz Copy Share Image
Happiness has to do with how quickly you vibrate, how intelligent you are, how subtle your awareness field is, how deep you… — Frederick Lenz Copy Share Image
If you live for a very long while, you will have to watch your friends and loved ones die, your body age… — Frederick Lenz Copy Share Image
Sometimes there are people who only meditate with a teacher. They ride the teacher's energy. They don't really learn how to meditate.… — Frederick Lenz Copy Share Image
The world glows all the time. All of the things that you have come to understand aren't. The greatest thinkers in the… — Frederick Lenz Copy Share Image
You come back to the beginning. That's why in the "Searching for the Ox" sequence, at the very end of that sequence… — Frederick Lenz Copy Share Image
You are everything and everyone. You are in all things. You exist in all conditions. You are the universe. You just think… — Frederick Lenz Copy Share Image
Love is the bridge that joins all the worlds together. Love permits us to see who and what we are. The only… — Frederick Lenz Copy Share Image
In our world, in our pre-World War III condition, meditation is considered a cult activity and people who practice self-discovery are actually… — Frederick Lenz Copy Share Image
What you need to learn are basic types of concentration, bringing more energy into your life, plugging up the holes where you… — Frederick Lenz Copy Share Image
All the universes are bound together by a web, a matrix, which is our perception. And our perception actually has colors; it… — Frederick Lenz Copy Share Image
Thought control is the ability to direct mind and attention anywhere. Your ability to win is dependent upon the power of your… — Frederick Lenz Copy Share Image
In terms of spiritual development, it's not a big deal whether you have sex or not, the question is more of who… — Frederick Lenz Copy Share Image
Enlightenment is really worth seeking. It is the only thing that gives you permanent happiness. When you experience the ecstasy of enlightenment,… — Frederick Lenz Copy Share Image
Higher meditation is not taught through techniques or words. The real meditation experience is taught inwardly. You shift a person through different… — Frederick Lenz Copy Share Image
Life reorders you when you go into the clear light. Even the causal structure is liquefied. The clear light of reality, the… — Frederick Lenz Copy Share Image
In Buddhism we have a great deal of etiquette. Etiquette is simply ways of living to conserve energy. Etiquette allows people to… — Frederick Lenz Copy Share Image
There is a certain beauty and refinement that is often found in our world and it is expensive. It shouldn't necessarily be… — Frederick Lenz Copy Share Image
The pathway to enlightenment is joyful. It may sound harsh. I suggest just the opposite. It is rather easy compared to the… — Frederick Lenz Copy Share Image
Power either goes up or down. Your thoughts are the harness of power. It is necessary to think positive thoughts, not just… — Frederick Lenz Copy Share Image
You need energy and life force to see and feel what you need to do. Otherwise you are in a dark room… — Frederick Lenz Copy Share Image
People use ideas of non-duality as an escape from reality. It is very easy to say there is no winning and losing… — Frederick Lenz Copy Share Image
Tantric Zen is all about the practice of zazen meditation. If you meditate well, you'll be in very powerful states of mind… — Frederick Lenz Copy Share Image
Your choices are really very limited. They are limited by your level of awareness. If you can change your level of awareness… — Frederick Lenz Copy Share Image
We've done this before in other worlds, in other lives. It is our strength, law, medicine, entertainment, and computers, the networking of… — Frederick Lenz Copy Share Image
Then there are most of my students who don't know a whole lot about love. You don't know what fun love is.… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
