“The mind and the breath are the king and queen of human consciousness".” — Leonard D. Orr Copy Share Image
“May you know, that spirit speaks through silence and is in the wind. Every breath, blown into you, is still with you.” — Ulonda Faye Copy Share Image
“Pausing to implement breathwork throughout the day, places you in a more receptive state of flow. Your mind becomes clearer and your… — Robin S. Baker Copy Share Image
“Being calm is a skill that starts with proper breathing. Dr. Tully taught me that breathing deeply and regularly is not only… — Sonia Choquette Copy Share Image
“Although our brain and nervous system only represent two percent of our body weight, they use a full 20 percent of oxygen… — Anders Olsson Copy Share Image
“Remember! To breathe is vital and your birth right, not a chore.” — Heidi M. Morrison (Heidi Morrison Teachings Copy Share Image
