“In the book, he explains that this practice trains your body to mainly use fat as fuel instead of glucose.” — Wim Hof Copy Share Image
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from… — Wim Hof Copy Share Image
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You… — Wim Hof Copy Share Image
It's a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements. — Wim Hof Copy Share Image
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism. — Wim Hof Copy Share Image
I had a stroll like this in the park with somebody, and I saw the ice and I thought, 'what would happen if I… — Wim Hof Copy Share Image
I had to find the interconnection of my brain together with my physiology. — Wim Hof Copy Share Image
