“The book explains – and, perhaps more importantly, photographically illustrates – death of human beings by all sorts of means. Gunshot, knife, bludgeon, stomping, strangulation, automobile collisions and auto-pedestrian strikes, death by fire, and more are thoroughly covered. When opposing… — Massad Ayoob Copy Share Image
“In the book, he explains that this practice trains your body to mainly use fat as fuel instead of glucose.” — Wim Hof Copy Share Image