Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it… — Eckhart Tolle Copy Share Image
In this state of inner connectedness, you are much more alert, more awake than in the mind-identified state. You are fully present.… — Eckhart Tolle Copy Share Image
Emotion arises at the place where mind and body meet. It is the body's reaction to your mind - or you might… — Eckhart Tolle Copy Share Image
Make it a habit to ask yourself: What's going on inside me at this moment? That question will point you in the… — Eckhart Tolle Copy Share Image
In either case, ugly or beautiful, people derive a significant part of their identity, be it negative or positive, from their body.… — Eckhart Tolle Copy Share Image
When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that… — Eckhart Tolle Copy Share Image
When listening to another person, don't just listen with your mind, listen with your whole body. Feel the energy field of your… — Eckhart Tolle Copy Share Image
The atoms that make up your body were once forged inside stars, and the causes of even the smallest event are virtually… — Eckhart Tolle Copy Share Image
The ego is a false sense based on mental concepts. It is identification with the body and the mind-primarily identification with thought… — Eckhart Tolle Copy Share Image
Some people when I speak of awareness of the "inner body" call it a technique. I would not call it a technique… — Eckhart Tolle Copy Share Image
Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought,… — Eckhart Tolle Copy Share Image
It wasn't through the mind, through thinking, that the miracle that is life on earth or your body were created and are… — Eckhart Tolle Copy Share Image
If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose… — Eckhart Tolle Copy Share Image
Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your… — Eckhart Tolle Copy Share Image
This is the essence for every human being to realize that who they are, essentially, is far more than the physical body… — Eckhart Tolle Copy Share Image
Awareness of the inner body is consciousness remembering its origin and returning to the Source. — Eckhart Tolle Copy Share Image
Hang on to the inner body, let it be the anchor, then you're present. If they say something challenging and you lose… — Eckhart Tolle Copy Share Image
All inner resistance is experienced as negativity in one form or another. All negativity is resistance. In this context, the two words… — Eckhart Tolle Copy Share Image
“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most… — Eckhart Tolle Copy Share Image
Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of… — Eckhart Tolle Copy Share Image
“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you… — Eckhart Tolle Copy Share Image
To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That… — Eckhart Tolle Copy Share Image
When you are not honoring the present moment by allowing it to be, you are creating drama. — Eckhart Tolle Copy Share Image
On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do. — Eckhart Tolle Copy Share Image
Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you… — Eckhart Tolle Copy Share Image
You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the… — Eckhart Tolle Copy Share Image
“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if… — Eckhart Tolle Copy Share Image
Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises. — Eckhart Tolle Copy Share Image
It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and… — Eckhart Tolle Copy Share Image
