Make it a habit to ask yourself: What's going on inside me at this moment? That question will point you in the… — Eckhart Tolle Copy Share Image
Being is accessible to you now as your own deepest self, your true nature. But don't seek to grasp it with your… — Eckhart Tolle Copy Share Image
As you go about your life, don't give 100 percent of your attention to the external world and your mind. Keep some within. — Eckhart Tolle Copy Share Image
When listening to another person, don't just listen with your mind, listen with your whole body. Feel the energy field of your… — Eckhart Tolle Copy Share Image
When your attention moves into the Now, there is an alertness. It is as if you were waking up from a dream,… — Eckhart Tolle Copy Share Image
What will be left of all the fearing and wanting associated with your problematic life situation that every day takes up most… — Eckhart Tolle Copy Share Image
Silence is Golden; it has divine power and immense energy. Try to pay more attention to the silence than to the sounds.… — Eckhart Tolle Copy Share Image
Pay attention to the gap - the gap between two thoughts, the brief, silent space between words in a conversation, between the… — Eckhart Tolle Copy Share Image
Most people don't know how to listen because the major part of their attention is taken up by thinking. They pay more… — Eckhart Tolle Copy Share Image
Be aware of your breathing. Notice how this takes attention away from your thinking and creates space. — Eckhart Tolle Copy Share Image
You cannot give your full attention to something, and at the same time resist it. — Eckhart Tolle Copy Share Image
Focus your attention on the Now and tell me what problem you have at this moment. — Eckhart Tolle Copy Share Image
If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose… — Eckhart Tolle Copy Share Image
When you are present, when your attention is fully and intensely in the Now, Being can be felt, but it can never… — Eckhart Tolle Copy Share Image
When each thought absorbs your attention completely, it means you identify with the voice in your head. Thought then becomes invested with… — Eckhart Tolle Copy Share Image
Whenever an answer, a solution, or a creative idea is needed, stop thinking for a moment by focusing attention on your inner… — Eckhart Tolle Copy Share Image
Attention is the vital thing and there is no tension in attention. It just happens to be a similar word. It's not… — Eckhart Tolle Copy Share Image
When you are fully present with everyone you meet, you relinquish the conceptual identity you made for them - your interpretation of… — Eckhart Tolle Copy Share Image
“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most… — Eckhart Tolle Copy Share Image
Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of… — Eckhart Tolle Copy Share Image
“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you… — Eckhart Tolle Copy Share Image
To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That… — Eckhart Tolle Copy Share Image
When you are not honoring the present moment by allowing it to be, you are creating drama. — Eckhart Tolle Copy Share Image
On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do. — Eckhart Tolle Copy Share Image
Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you… — Eckhart Tolle Copy Share Image
You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the… — Eckhart Tolle Copy Share Image
“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if… — Eckhart Tolle Copy Share Image
Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises. — Eckhart Tolle Copy Share Image
It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and… — Eckhart Tolle Copy Share Image
