Attention Quote by Eckhart Tolle
“When each thought absorbs your attention completely, it means you identify with the voice in your head. Thought then becomes invested with a sense of self. This is the ego, a mind-made "me." That mentally constructed self feels incomplete and precarious. That's why fearing and wanting are its predominant emotions and motivating forces.”
About This Quote
Source Book: A New Earth, 2005
When thoughts dominate attention, they merge with self‑identity, forming the ego, which feels insecure and drives desire and fear.
In simple terms: Thoughts become the ego, causing fear and desire.
Key Takeaway
Observe thoughts without identifying with them.
Themes
ego
mindfulness
identity
fear
desire
Mood
calm
thoughtful
Type
philosophical
practical
When to use this quote
- meditation practice
- stress management
- creative work
Key Concepts
non‑attachment
self‑inquiry
Questions to Reflect On
- How can you detach from intrusive thoughts?
- What role does desire play in your life?
A Different Perspective
Ego can also motivate achievement when balanced.
![“I went to a mosque in Philadelphia with [my wife] in December 24, 1999. And we we went to this mosque in Philly, and I just had such a strong reaction to the prayer. And I was really emotionally - I felt really grounded at that time. And so to be in this prayer and the imam is doing the prayer in…” quote by Mahershala Ali](https://sms4smile.com/quotes/img-quotes/d31/mahershala-ali-6687_attention_i-went-to-a-mosque-in-philadelphia-with_3083.jpg)
