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Arise Quote by Anonymous

“Hope and fear are both phantoms that arise from thinking of the self. When we don't see the self as self, what do we have to fear?” quote by Anonymous
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“Hope and fear are both phantoms that arise from thinking of the self. When we don't see the self as self, what do we have to fear?”

Anonymous

About This Quote

The quote suggests that both hope and fear are illusory, stemming from self‑centered thinking; when the self is seen as not truly existing, fear disappears.

In simple terms: Hope and fear are imagined when we focus on self; seeing self as illusion removes fear.

Key Takeaway

Recognize the self as construct to reduce fear.

Themes

philosophy psychology mindfulness

Mood

contemplative calm

Type

philosophical spiritual

When to use this quote

  • meditation
  • cognitive therapy
  • spiritual practice
  • daily self‑inquiry

Key Concepts

self‑identity illusion attachment

Questions to Reflect On

  • How does your sense of self create fear?
  • What practices help you see the self as construct?
A Different Perspective

May overlook external threats that are real.

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