Do not allow past experiences to be imprinted on your mind. Perform asanas each time with a fresh mind and with a… — B.K.S. Iyengar Copy Share Image
“Each asana is like a sound or letter in an alphabet. Every letter in an alphabet produces a unique sound vibration. Each… — Sharon Gannon Copy Share Image
Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit. — B.K.S. Iyengar Copy Share Image
“When we’re practicing asana, the movement and that awareness of what we experience in each shift, each new position, each breath, helps… — Raegan Robinson Copy Share Image
Yoga teaches us to cure what need not be endured and endure what cannot be cured. — B.K.S. Iyengar Copy Share Image
Ninety percent of what most yoga teachers do is teach asana practice. While asana discharges stress and so forth, it was never… — James Fox Copy Share Image
Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target. — B.K.S. Iyengar Copy Share Image
Devotion is a way of being, it's not something you do. It's dedication to finding awareness and Love. Chanting is like asanas… — Krishna Das Copy Share Image
Nowadays, the practice of yoga stops with just asanas. Very few even attempt dharana and dhyana (deeper meditation) with seriousness. There is… — Tirumalai Krishnamacharya Copy Share Image
Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and… — Tirumalai Krishnamacharya Copy Share Image
“Use asana as a tool along the path, not as the body's destination.” — Raegan Robinson Copy Share Image
Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a… — B.K.S. Iyengar Copy Share Image
You must do the asana with your soul. How can you do an asana with your soul? We can only do it… — B.K.S. Iyengar Copy Share Image
Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony… — B.K.S. Iyengar Copy Share Image
Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice. — Kathryn Budig Copy Share Image
Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself. — B.K.S. Iyengar Copy Share Image
Asana is perfect firmness of body, steadiness of intellect, and benevolence of spirit. — B.K.S. Iyengar Copy Share Image
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of… — B.K.S. Iyengar Copy Share Image
