Asana Quote by Kathryn Budig

Yoga is a big part of my life now. There's not a day that goes by where I don't do an Asana and mediation…

— Giancarlo Esposito

Asana is a very important part of life. It keeps you healthy, strong, and energetic. And it enables you to discover and reclaim the…

— Rajmani Tigunait

Nowadays, the practice of yoga stops with just asanas. Very few even attempt dharana and dhyana (deeper meditation) with seriousness. There is a need…

— Tirumalai Krishnamacharya

In the west we think of yoga as an exercise programme, when actually where it's from in India it's a whole philosophy. The Asanas…

— Jayne Middlemiss

Yoga has always been a part of my life, and it has had a major effect on me as a person, inside-out.

— Anushka Shetty

“An asana, or yoga pose, is a container for an experience. An asana is not an exercise for strengthening or stretching a particular muscle…

— Leslie Kaminoff

I've tried yoga a few times and absolutely love it. I need to do it more. It makes me feel really good and relaxed.

— Anne-Marie

“Yoga is a dance of dealing with what is, and allowing yourself to fully experience whatever you’re experiencing right here, in the moment. In…

— Baron Baptiste

I studied Sanskrit for many years, and I've got all the coursework for my Ph.D. And a lot of what's going on in American…

— Gary Kraftsow

Yoga is vital because it keeps me in full awareness and connection with my breath.

— Grace Gealey

I love yoga in general. It's so important for me to incorporate it into my routine, it's important for my sanity!

— Jennifer Aniston

I love yoga and I feel like yoga for me is incredible.

— Miranda Kerr