“Because of dissociation, many victims are able to remember the abuse only when a certain object, smell, color, scene, or experience triggers… — Beverly Engel Copy Share Image
“Everyone heals in their own time and in their own way. The path isn't always a straight line, and you don't need… — Zeke Thomas Copy Share Image
“So for those who think abuse survivors can simply logically process their situation and get out of and over the situation easily,… — Shahida Arabi Copy Share Image
“Invalidating someone else is not merely disagreeing with something that the other person said. It is a process in which individuals communicate… — David M. Allen Copy Share Image
“You alone can create the change you seel. But how? By accepting things as they are, you allow yourself to make apt… — Patricia Dsouza Copy Share Image
“Despite this documentation for both traumatic amnesia and essentially accurate delayed recall, memory science is often presented as if it supports the… — Jennifer J. Freyd Copy Share Image
“The abuser’s mood changes are especially perplexing. He can be a different person from day to day, or even from hour to… — Lundy Bancroft Copy Share Image
“Abused children as they grow to believe that they are damaged beyond repair. A LIE that is believed and stays buried within… — Patricia Dsouza Copy Share Image
“Our abusive parent didn't give us the gentle, encouraging nurturing we needed. But healing invites us to give our inner child the… — Jeanne McEvlaney Copy Share Image
“She's terrified that all these sensations and images are coming out of her — but I think she's even more terrified to… — David L. Calof Copy Share Image
“Logic becomes a loud voice when the wall of our past abuse begin to crack with awareness. But that's our adult speaking.… — Jeanne McElvaney Copy Share Image
“It takes Wonder Woman courage and Superman strength to heal the wounds of our abuse... because it brings change... and we are… — Jeanne McElvaney Copy Share Image
“For the first time in years, she felt a yearning for something different, something real. Something more than the life she had.” — Talena Winters Copy Share Image
“Even the nurses in the hospital had told me now I had nothing to fear. 'The worst is over for you,' they… — Maya Angelou Copy Share Image
“The human need to be visible is countered by the need to be invisible to avoid further abuse, and the need for… — Christiane Sanderson Copy Share Image
“Honor yourself for all the ways you learned to take care of yourself during your abuse ~” — Jeanne McElvaney Copy Share Image
“Burst the Anguish Within! Allow it to pierce every nerve deep in your skin.” — Patricia Dsouza Copy Share Image
“Beautiful creatures cannot be confined Her wings will grow, she'll find the sky.” — Christy Ann Martine Copy Share Image
“In a healthy relationship, vulnerability is wonderful. It leads to increased intimacy and closer bonds. When a healthy person realizes that he… — Christina Enevoldsen Copy Share Image
“As a child, the best way to survive was to be still, to submit—to do nothing that might incur further harm. That… — Carolyn Spring Copy Share Image
“Most survivors are cope-aholics, people who cope with whatever is thrown at them without reliance on others. They do not seek sympathy… — Renee Fredrickson Copy Share Image
“Adjusting her red gown she stared at the ceiling with tears flowing down her face, the white bed sheet soon turned to… — Jyoti Patel Copy Share Image
“There are tons of kids out there who endure chronic abuse and suffer in silence. They can’t trust anyone, they can’t tell… — C. Kennedy Copy Share Image