“Are you repeating someone else's narrative, taking it for granted? Talk therapy sessions and 12-step recovery shares help develop the ability to present a coherent life narrative through the safe structure of clear rules of communication that support healthy self-expression… — Alexandra Katehakis Copy Share Image
“Caring is open-hearted, keeping us available to transmit love to a stranger through simple eye contact and without condition. This is not the opportunistic… — Alexandra Katehakis Copy Share Image
“Know that you get second chances so that you may change the art of your interaction, not so that others might finally treat you… — Alexandra Katehakis Copy Share Image
“All infants and children require and deserve comfort in order to develop properly. Soft cooing voices, gentle touch, smiles, cleanliness, and wholesome food all… — Alexandra Katehakis Copy Share Image
“Sexual energy between two people is a primal force comprised of power (energy that moves toward another) and virtue (knowing the energy between the… — Alexandra Katehakis Copy Share Image
“Summoning gratitude is a sure way to get our life back on track. Opening our eyes to affirm gratitude grows the garden of our… — Alexandra Katehakis Copy Share Image
“We might feel that we must demonstrate explicitly when we’re upset, or not upset. This perceived need may stem from our family of origin,… — Alexandra Katehakis Copy Share Image
“Everything you perceive is your presence. Today, look deeply into every moment and perceive divine presence. Recognize each circumstance as having a particular bearing… — Alexandra Katehakis Copy Share Image
“Above all, consider this: The greatest gift we can give ourselves, our children, and our world is to live well and love well.” — Alexandra Katehakis Copy Share Image
“Reckless. Insatiable. Deceptive. Clingy. Vain. Dismissive. Trivial. Violent. Tactless. Controlling. Impractical. Fearful. Think of one example in your past where you exhibited each of… — Alexandra Katehakis Copy Share Image
“People often ask: If there’s a God, how can He allow so much suffering in the world? Realize all world suffering you perceive is… — Alexandra Katehakis Copy Share Image
“Perhaps the most important sexual tool is consciousness. If we think we are "not enough" or "too much," we surely are. Similarly, when you… — Alexandra Katehakis Copy Share Image
“Superficial social niceties are far different from the deep emotion of thanksgiving.” — Alexandra Katehakis Copy Share Image
“Our souls yearn for connection with all souls. There are people we think we prefer and others we don’t, but half the time that’s… — Alexandra Katehakis Copy Share Image
“Intensity-seeking is an enslavement of our own perpetuation. When we step out of the delirium of always seeking someone new, and meet the same… — Alexandra Katehakis Copy Share Image
