Every moment Quote by 7th Dalai Lama
“If there is a way to free ourselves from suffering We must use every moment to find it. Only a fool wants to go on suffering. Isn't it sad to knowingly imbibe poison?”
About This Quote
Source Speech: Public talk on suffering and compassion, 2015
To escape suffering, actively seek relief each moment; clinging to pain is foolish and self‑destructive.
In simple terms: Use every moment to find relief from pain.
Key Takeaway
Actively pursue freedom from suffering.
Themes
compassion
mindfulness
self‑care
Mood
calm
hopeful
Type
inspirational
practical
When to use this quote
- daily meditation
- therapy
- stressful work
- health crises
Key Concepts
Buddhism
psychology
Questions to Reflect On
- What moment today can you use to ease suffering?
- How does recognizing pain as poison change your response?
A Different Perspective
Relief may be temporary; seeking constant escape can ignore deeper growth.
![“[Roger] “Do you know how amazingly beautiful you are to me?” “As beautiful as you are to me.” She slid her gaze down then back up with one of those secret smiles that played havoc with a man’s mind. He shook his head. “Nah, I couldn’t be, because you’d be insane with your need to just watch me…” quote by J.L. Saint](https://sms4smile.com/quotes/img-quotes/dba/j-l-saint-47274_every-moment_roger-do-you-know-how-amazingly-beautifu_2910.jpg)
