There is no such thing as protein deficiency in the United…

As an athlete, the most important thing is the protein that you eat and the things that you put into your body. Without that,…

— Laurie Hernandez

Vegetarians always ask about getting enough protein. But I don't know any nutrition expert (who) can plan a diet of natural foods resulting in…

— Nathan Pritikin

High protein diets make you sick in the long and short term. Expect kidney disease, heart disease and more strokes and cancer. Plus the…

— John A. McDougall

“Although protein deficiency is widespread in poverty-stricken communities and in some nonindustrialized countries, most people in industrialized countries face the opposite problem—protein excess. The…

— Melissa Bernstein

It’s not the plant-based foods that will make you ill, it’s the meat and the liquid meat (i.e.: dairy) that can lead to sickness…

— Rip Esselstyn

“Pop quiz: Which has more protein per calorie, beef or broccoli? Yup. Broccoli. This green bodybuilding machine has 15.5 percent more protein per calorie…

— Rip Esselstyn

“Whether through grains, beans, or even fruit, there’s plenty of protein in a plant-strong diet. We only need 5-8% of our calories from protein,…

— Rip Esselstyn

“A woman saying yes to a date with a man is literally insane and ill-advised, and the whole species' existence counts on them doing…

— Louis C. K

Studies of immigration show that this resistance to heart disease is not just something in African or Chinese genes. When people move from low-risk…

— Michael Greger

I'm well aware of the health dangers of an expanding waistline and belly fat: diabetes, heart disease, stroke, even cancer.

— Denise Austin

Think about it: Heart disease and diabetes, which account for more deaths in the U.S. and worldwide than everything else combined, are completely preventable…

— Dean Ornish

“Studies on high-fat diets have almost always been done in conjunction with a high-carb diet. We are now beginning to see that the mixture…

— Jimmy Moore

“These findings—the contents of Part II of this book—show that heart disease, diabetes and obesity can be reversed by a healthy diet.”

— T. Colin Campbell

A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce…

— Joel Fuhrman

“have been associated with obesity, depression, cognitive impairment, heart disease, reduced immunity, cancer, psychosis, and all causes of mortality. Check your 25-hydroxy vitamin D…

— Daniel G. Amen