I can't speak for everybody. But I will say that for me…
“I can't speak for everybody. But I will say that for me, when I've been depressed - and I get depressed. I have irrational bouts of anxiety. I have random FedEx deliveries of despondency. Just like, 'I didn't order this. Oh, well, keep the PJs on, cancel everything you're doing today. It's time to take a sad shower.'”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
The comic describes depression as an unwanted, random visitor that brings anxiety and a desire to withdraw, using humor to normalize the experience.
In simple terms: Depression feels like an uninvited guest.
Accept the feeling, then act kindly toward yourself.
Themes
Mood
Type
When to use this quote
- daily life
- therapy
- self‑talk
- mindfulness
Key Concepts
Questions to Reflect On
- What small act can you do when sadness arrives?
- How can humor help or hinder coping?
Humor may downplay seriousness for some.