I no longer become angry. I not only do not say angry…
“I no longer become angry. I not only do not say angry words, I do not even think angry thoughts! If someone does an unkind thing to me I feel only compassion instead of resentment. Even upon those who cause suffering I look with deep compassion, knowing the harvest of sorrow that lies in store for them. If there were those who hated me, I would love them in return, knowing that hatred can only be overcome by love, and knowing that there is good in all human beings which can be reached by a loving approach.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Cultivating deep compassion replaces anger and resentment, viewing others through love to transform conflict.
In simple terms: Compassion over anger transforms relationships.
Key Takeaway
Practice loving response to hostility.
Themes
compassion
nonviolence
inner peace
Mood
calm
empathetic
Type
spiritual
inspirational
When to use this quote
- personal conflict
- family disputes
- workplace tension
- social activism
Key Concepts
Buddhist mindfulness
loving‑kindness meditation
Questions to Reflect On
- How can you nurture compassion toward someone who hurt you?
- What practices help shift resentment to love?
A Different Perspective
Compassion may be difficult when harm is severe.