Now when you meditate, try to meditate in a sustained way…
“Now when you meditate, try to meditate in a sustained way, first of all sustain it. Then you find that you are getting into the state of Samadhi, means at a state where you start feeling the joy and the bliss of God's blessings, and then you start saying "O God, what a blessing, what a blessing, and what a blessing". Once you have reached that state then you have to realize "Who am I". Who are you? What are you? You are the Spirit. After establishing your sustained attention on the Spirit you'll develop a state where you'll be in a complete state of witnessing with joy.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Sustained meditation leads to deep bliss, self‑realization, and joyful awareness of the divine.
In simple terms: Meditate steadily to find joy and self‑knowledge.
Practice consistent, focused meditation.
Themes
Mood
Type
When to use this quote
- personal retreat
- guided sessions
- mindful breathing
- spiritual counseling
Key Concepts
Questions to Reflect On
- How can you maintain steady meditation?
- What does joy feel like in your practice?
May be challenging without proper guidance.